Let’s Talk About Your BS!!

Really we should, really we need to. For your success and happiness depends on it.

Everything in our tomorrows begins with our Today, our Here and Now.

I was recently taking in a training;  discussing our BS, actually our BBS. And I don’t know about you but I dealt with and struggle with ALOT of BS. (much more so in my past than today) And there comes a time as a “grown up adult” we need to make that decision within ourselves (or not) and accept in our heart that often the past thoughts, past ideas, past imaginations are NOT today’s Truths nor Facts.. Only we can address it, mend it, heal it. So let’s jump in and talk about your BS!!

Watch my Video Here:

 

A few tips and strategies to do so …

It all begins with acknowledgement. Because I know and you know there is this little voice in our heads, it chatters to us icky things like: You’re never going to reach your goal weight.  You exercised for a week and you don’t look a dang bit different. No one bought my products this week; no one will buy my stuff next week. I have sucky commissions; I will never make any money at this. No use talking with her; she will never join my team. The conversations go on and on and on .. They do in me, they do in you. No one is immune BUT we can do a few things to Help Ourselves.

STEP ONE … Acknowledge we do, recognize when they begin chattering and begin to WRITE all those crappy negative ugly bad beliefs and ideas down on a piece of paper. As soon as they start poppin in, write them down.

YES!! I know it will take a lot of TIME… Don’t tell me it’s a waste of time, you know what is a waste of time;  is you posting about your product, service or company you represent on social media, you sharing those posts to fb groups, you messaging people, you pinning your poster or biz card on a board down town, taking in webinars, or training, or you calling your friends with your Bad Belief System and Mindset. That is a waste of time if you TRUELY do not believe in YOU and your ABILITIES !!

STEP TWO… Once you write down all those BS, all the negative crap and corruption in your brain.. Scribble each line out with a big RED PEN. Why? We associate RED with Stop!! Stop that BS !! Stop that Crap!! Stop that Corruption!! Step 2A – Take that red marked up paper and shred it, stomp it, burn it, tear it up… Destroy it !! Feel empowered, take THAT you bad icky thoughts!! You’re Gone!! Feel Better!! Give Yourself Closure!

STEP THREE. On a Fresh paper in your journal with a big smile on your face; hope and light in your heart start writing; begin with just Three New Beliefs. Just three such as; People love my stuff and I make sales daily; I will Win, I am Successful;  People want to work with me and join my team. You pick our own NEW Three and write them down.

As you write them, read them, say them aloud. This moves your new 3 beliefs  from your hand, to your eyes, to your mind. This is very powerful as you begin to re work, re program your mind!!

AND re read them aloud daily. Write down what you want, and speak it.

It has been said.. Nothing will slow your success down more than a negative mindset..

Struggle with mindset ? Let chat, enter to win some free coaching or a discovery call by enrolling on the side of my blog.

I hope you found value today, please feel free to drop a comment / share my blog post forward.  If YOU are banging your head, if you’re not getting the results you seek, it’s because something just isn’t clicking. **Or perhaps, if you are feeling stuck, frustrated or unhappy with your current situation, Let’s CHAT; DON’T lose the Dream!

Cheers, Roxanne

See you on The Sunny Side of Life!

P.S. I often get asked; Roxanne when you are not being a “Cheerleader” in all women’s lives, sharing sparks of joy and insights, what else do you have going on? Well… I have a blooming business within Social Retail 🙂 Don’t know what Social Retail and the power of Social Marketing is? My Sunny Side of Life details can be best explained here; www.roxannelynch.info

Want to connect and chat? Find me here on Facebook!